How much is enough? When do I start? How long do I take them? Answers are enough to see results, starting as soon as you want detoxification to begin, and for as long as you want detoxification to continue. Please note that everyone is completely unique in that we have a distinct history of toxic exposure, quality of nutrition, personal habits, use of toxic substances in household cleaners, pesticide exposure, etc. You have to decide the degree of potential contamination that you are personally dealing with. Since toxic substances are becoming more, not less common, we must take into consideration that we are pursuing a moving target. So removing all of our contamination would simply leave us facing the threat of more accumulation in the future.
Research shows that toxic substances accumulate in the body and eventually exceed the amount that the body can naturally excrete without help. The weakest link in the chain eventually weakens and can break, then other links in the chain of bodily systems can follow. The result is two fold. Illness an follow directly, or the weakened systems reduce the body's ability to fight infections exposing us to continual health challenges.
When do I start? Seriously, as soon as you can. A simple question proves that point. If you knew behind a shadow of a doubt that you had been exposed to a toxic heavy metal and that quite likely some had accumulated, when would you like to start removing it?
How much is enough? A simple answer is: whatever it takes. Another simple answer is anything is better than nothing. The truth is that even small amounts of mushrooms can have an effect, sometimes in only a few weeks. Research shows that for the average person 1.5 grams a day is a good amount to use. (Ma' Cline's puts 500 mg in a cup of coffee or tea and offers 500 mg capsules. So a cup of coffee and two capsules, or two cups of coffee and a capsule would match the 1.5 gram recommendation. We recommend starting with the Gano2~Max products, Coffee, Tea, and capsules to get the initial 1.5 grams (1,500 mg) Later, other mushrooms with different spectrums of benefits can be added. Adding them after the 1-3 initial months of Gano2~Max may produce better results because the detoxification has improved the ability to absorb the other mushroom compounds.
How much is enough morphs into the question of
How Often? Continuous use is best because it is better not to start and stop, start and stop, start and stop detoxification. The continual daily use of the mushrooms results in a steady change. So start as soon as you can and make it a daily habit even if it is a small amount. A coffee and/or tea daily habit is the best way to stay on track. We offer sets of matched products (Basic Kickstart Bundle) to meet the 1.5 grams per day regimen and offer them by subscription so you never have to worry about running out and breaking your continuity.
Can I take too much? We know of no known allergic reaction, no reported cases of overdose, and no known drug interactions. People that are allergic to mushrooms should not use our products anymore than they should eat mushrooms. Some mushrooms are natural blood thinners so people on prescribed blood thinners should discuss with their medical provider their usage of medicinal mushrooms so the prescription can be adjusted downward. The prescribed blood thinners have known side effects, There have been some instances where doctors determined that a patient no longer needed the prescription.
How long do I take them? Well the answer is that you get to decide, unlike medical prescriptions that feel permanent for chronic cases. Your decision should be based on your health, your health goals, your health trendline, your continued exposure to pollution and contamination, and your own personal research conclusions. For many people, the answer is to continue indefinitely because of emerging new sources of pollution, feeling that more progress with detoxification is possible, seeing new and different signs of contamination in your body, or just being proactive.
Recommended reading next: What about other mushrooms? What do I add on? When do I add them?
Disclaimer:
None of the products offered for sale on our website or direct to retail consumers are intended to be used in the treatment or mitigation of any disease state. All statements made by Ma Cline's Coffee are intended for informational purposes only. These statements have not been evaluated by the FDA. The products are not intended to diagnose, treat, cure or prevent any disease. Health decisions are much too important to be made without the advice of a healthcare practitioner. As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using any health supplement product